Sunday, August 29, 2010

Fear Meditation For Riding Horses

I am a good person.
I am intelligent.
Today, I will put all negativity behind me.
Good things happen for me everyday, now.
I am loved.
Today, I will rejoice in my abilities.
I have many abilities.
I am an excellent rider.

Today I have confidence.
I look forward to each new day.
I know that I will be successful with my horse today.
I rejoice in the small successes.
I affirm my worth and goodness.
I am a strong person.
I am a loving person.
I am a capable person.
I respect myself.
I respect my abilities.
I respect my ability to persevere.

I am happy.
Thinking about riding my horse makes me happy.
I am happy all the time when I'm with my horse.
My horse is happy with me.
I am emotionally calm.
I am calm when I think about riding.
I am at peace with myself.
I am happy to start the day.